Shepherd’s pie calories

How many calories is shepherd’s pie?

922 calories

How many calories are in 2 cups of shepherd’s pie?

544 calories

What is a serving size of shepherd’s pie?

about 2 cups

Is Shepherd’s Pie bad for you?

How to make healthier shepherd’s pie . This ultimate comfort food can be quite unhealthy , with lots of butter in the mash and pushing up your saturated fat intake. Here are a few ideas to make this classic a little healthier and just as tasty.

What is a good side for shepherd’s pie?

Because shepherd’s pie is a heavier dish that already includes meat, potatoes, and vegetables, I would recommend a lighter salad to go with it. Here are a few of my favorite sides : Winter Fruit Salad. Candied Pecan and Pear Salad. Candied Almond and Mandarin Salad. Pomegranate Orange Salad. Beet and Goat Cheese Salad.

How many calorie Should I Eat?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

How many calories should I be eating to lose weight?

When trying to lose weight , a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight . This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many carbs are in a serving of Shepherd’s Pie?

Nutrition Facts

Calories 330 (1379 kJ)
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars 5 g
Protein 19 g
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How many calories are in a portion of cottage pie?

Can you get a more homely dish than a piping hot cottage pie ? Now you can enjoy this classic meal for less than 415 calories ! Serve up with a nice pile of veg to complete your healthy dinner. Method.

Calories (kcal) 414
Carbohydrate (g) 43.5
Fat (g) 10.1
Protein (g) 37.8
Fibre (g) 4.4

Does shepherds pie have cheese on top?

Shepherd’s pie , cottage pie , or hachis Parmentier is a ground meat pie with a crust or topping of mashed potato of English origin. The pie is sometimes also gratineed with grated cheese to create a layer of melted cheese on top .

Where is shepherd’s pie from?

England

What is traditional shepherd’s pie?

This Traditional Shepherd’s Pie is a British comfort food classic loved by all. Ground lamb is cooked with vegetables and Guinness for an extra flavor boost, then topped with fluffy mashed potato and baked.

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