Popcorn shrimp calories

How many calories are in popcorn shrimp?

Nutrition Facts

Calories 370 Calories from Fat 140
Sodium 760mg 32%
Potassium 100mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%

How many calories are in Popeyes popcorn shrimp?

NUTRITIONAL INFORMATION

BONAFIDE® CHICKEN -SPICY OR MILD
SEAFOOD PORTION SIZE TOTAL CALORIES
POPCORN SHRIMP 1/4 lb 390
BUTTERFLY SHRIMP* 8 pieces 420
CAJUN FISH FILET* 3 pieces 380

How many calories does one popcorn have?

A serving of air-popped popcorn contains about 120 to 150 calories .

How many calories are in a single shrimp?

Calories : 84. Protein: 18 grams. Selenium: 48% of the RDI. Vitamin B12: 21% of the RDI.

How much sodium is in popcorn shrimp?

Popcorn Shrimp

Calories 2,500
Total Fat Less than 80g
Sat Fat Less than 25g
Cholesterol Less than 300mg
Sodium Less than 2,400mg

Is shrimp good to eat on a diet?

#3: Shrimp These crustaceans pack a protein punch for very few calories. One ounce (4 large shrimp ) has 30 calories, 6 grams of protein and has minimal fat. Shrimp is also a good source of vitamin D and selenium and even contains several energy-boosting B-vitamins.

How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

Is Popeyes popcorn shrimp spicy?

Crispy, tender shrimp seasoned with spices reminiscent of Southern-style cooking, this scrumptious popcorn shrimp dish from Popeyes is the perfect seafood meal.

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Can I eat popcorn everyday?

Popcorn is high in several important nutrients, such as vitamins, minerals and polyphenol antioxidants. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. At the end of the day, popcorn is very healthy and consuming it in moderation may even help with weight loss.

What is the lowest calorie popcorn?

® With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh- popped taste and aroma you love.

Why popcorn is bad for you?

Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.

Can I eat shrimp everyday?

But, experts say, eating seafood more than twice a week, for most people, can be healthful. “For most individuals it’s fine to eat fish every day ,” said Eric Rimm, a professor of epidemiology and nutrition and director of cardiovascular epidemiology at the Harvard School of Public Health.

Is shrimp healthier than chicken?

Shrimp is certainly lower in fat and calories than lean beef: Three ounces contains 31 grams of protein, eight grams of total fat, and 3.2 grams of saturated fat. Even skinless chicken breast has a little more fat than shrimp .

Is shrimp OK on keto?

Fish and shellfish are very keto -friendly foods. Salmon and other fish are rich in B vitamins, potassium, and selenium, yet virtually carb-free ( 6 ). However, the carbs in different types of shellfish vary. For instance, while shrimp and most crabs contain no carbs, other types of shellfish do ( 7 , 8 ).

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