Pizza rolls calories

How many calories are in a pizza roll?

Nutrition Facts

Amount Per Serving As Packaged
Calories 220
% Daily Value *
Total Fat 8g 10%
Saturated Fat 2g 9%

How many calories are in a 20 pizza roll?

840 calories

Are pizza rolls healthy?

Pizza rolls , ranging from dinner-plate-sized calzones to bite-size snacks, rarely make a healthy meal. A serving of six commercial bite-sized pizza rolls contains 220 calories and 9 grams of fat; a whole restaurant calzone contains 940 calories and 32 grams of fat.

Do pizza rolls make you fat?

Like its namesake, pizza rolls lack nutritional value, and therefore are a waste of calories. That makes pizza rolls a high calorie, high fat snack with little to no nutrients. This snack does boast six grams of protein, but at the high cost of 370 mg of sodium and 30 grams of carbohydrates.

How many calories is 6 pizza rolls?

220 calories

How many calories should I be eating to lose weight?

When trying to lose weight , a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight . This will help you lose about 1 pound (0.45 kg) of body weight per week.

Can you eat thawed pizza rolls?

Just eat them frozen . A little bit is ok !

Do pizza rolls go bad in the freezer?

Feb 27, 2013 · pizza rolls have meat in them so, yes, they do expire . they also get freezer burn.

How many calories are in 50 pizza rolls?

Naturally flavored with other natural flavor. 50 roll bag. Per 6 Rolls : 210 calories ; 2 g sat fat (10% DV); 300 mg sodium (12% DV); 2 g sugars.

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Will eating 2 slices of pizza make me fat?

It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza , according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)

Why are pizza rolls so good?

It seems that pizza rolls are the perfect answer when a bout of the munchies hits. When cooked correctly, they’re crispy on the outside and sweet and savory on the inside. They’re almost too easy to pop in your mouth and it’s not uncommon to find yourself eating way more than you originally intended.

How many pizza rolls can I eat?

If you are making them it depends on the amount of people you are serving…if you are eating them it depends on the amount to fill you up or make you puke. It is all up to you..but I would make at least 6 to 10 per person depending upon their size and the event you are preparing them for….

Do pizza rolls have cheese in them?

Totino’s Pizza Rolls snacks: Cheese , Cheesy taco, Combination, Pepperoni , Pepperoni trio, Sausage, Supreme, Triple cheese , Triple meat, Nacho Cheese , Buffalo Chicken, Spicy Taco, Bacon & Pepperoni , Macaroni and Cheese & Bacon, cheeseburger.

What sauce is good with pizza rolls?

Dips Salsa Bean Dip and Pizza Rolls® Jalapeño Popper Dip and Pizza Rolls® Buffalo Cheese Dip and Pizza Rolls® Spicy Barbecue Dip and Pizza Rolls® Quick Mango Salsa and Pizza Rolls® Hawaiian Dipping Sauce and Pizza Rolls® Zesty Cheese Dip and Pizza Rolls® Jazzy Ranch Dip and Pizza Rolls®

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Are pizza rolls fried?

(You can also do this in a deep fryer, if you have one.) Heat the oil until it reaches 375° F. Carefully drop four to six pizza rolls into the oil. Fry them for two to three minutes, or until golden brown.

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