Papa john’s small pizza calories

How many calories are in a Papa John’s small pizza?

Nutrition Facts

Calories 230 (962 kJ)
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 25 mg 8%

How many calories are in a Papa John’s pizza?

Nutrition Facts

Calories 200 (837 kJ)
Total Fat 7 g 11%
Saturated Fat 3.5 g 18%
Trans Fat 0 g
Cholesterol 20 mg 7%

How many calories are in a small 10 inch pizza?

Nutrition Facts

Calories 130 (544 kJ)
Total Fat 4.5 g 7%
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 10 mg 3%

How many calories are in 2 slices of Papa John’s Pizza?

Papa John’s Pizza Nutrition Facts

Food Calories Fat (g)
Cheese Pizza , Original Crust Medium 1 slice 210 8
Cheese Pizza , Original Crust Extra Large 1 slice 300 10
Chicken & Veggie Lighter Choice Pizza , Original Crust Extra Large 1 slice 310 8
Cheese Sauce 1 cup 40 3.5

Is Papa John’s unhealthy?

For example, one slice of a large cheese pizza at Papa John’s has 280 calories, 9 grams of fat, 4 grams of saturated fat, and 680 mg of sodium. A medium slice has 200 calories, 7 grams of fat, 3 grams of saturated fat, and 480 mg of sodium.

How many calories are in a 10 inch Papa John’s Pizza?

Nutrition Facts

Calories 210 (879 kJ)
Cholesterol 20 mg 7%
Sodium 530 mg 22%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 4%

How many calories are in 2 slices of pepperoni pizza from Papa Johns?

Nutrition Facts

Calories 320 (1339 kJ)
Sodium 810 mg 34%
Total Carbohydrate 38 g 13%
Dietary Fiber 2 g 8%
Sugars 5 g

How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

You might be interested:  Starbucks caramel syrup calories

How many calories is a small slice of pizza?

200 calories

Does pizza make you fat?

It won’t even affect your weight. In the short term, your weight will only increase by the actual weight of the pizza , according to Angelone. (Only eating excess calories over time will contribute to fat gains, she adds.)

How many slices are in a 10 inch Donatos Pizza?

*Donatos cauliflower crust has 30% fewer carbs than our Famous Thin Crust. 14″ pizza has 17 rectangular slices, 12″ and 10″ pizzas have 14 rectangular slices, 7″ and Hand Tossed have 8 slices .

Is pizza really that bad for you?

Like all foods, more processed types of pizza are often higher in unhealthy ingredients than those made from scratch. Frozen and fast-food pizzas can contain ingredients like preservatives, colorings and unhealthy fats. However, all pizzas , no matter how they’re prepared, are typically made using refined wheat flour.

How many calories do I burn a day?

To lose a pound, you need to have a good idea of how many calories you burn (use for energy) on an average day . According to the U.S. Department of Health and Human Services, the average adult woman expends roughly 1,600 to 2,400 calories per day , and the average adult man uses 2,000 to 3,000 calories per day .

How many calories is a medium Papa John’s Pizza?

210

Leave a Reply

Your email address will not be published. Required fields are marked *