How many calories are in a Panera Chocolate Chipper cookie?
380 calories
How many calories are in a Panera cookie?
Surprise Number 2: Two Oatmeal Raisins can’t match a single Panera Kitchen Sink Cookie (800 calories ). Nor can a Double Fudge Brownie (520), a Bear Claw (540), a Cinnamon Roll (670), or a Pecan Roll (720).
How many carbs are in a Panera chocolate chip cookie?
Nutrition Facts
| Calories 380 | (1590 kJ) | |
|---|---|---|
| Sodium | 290 mg | 12% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 30 g |
How many calories are in a Marks and Spencer chocolate chip cookie?
Energy: 330 calories
| Protein | 3.9g |
|---|---|
| Carbs | 41.1g |
| Fat | 16g |
Is Panera actually healthy?
Panera Bread. Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier —or they’re worse—than what you’d find at a McDonald’s. The “Sierra Turkey” on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.
What is the healthiest thing to eat at Panera?
Here are your healthy Panera Bread picks. Avocado, Egg White & Spinach. This sandwich would make a filling and nutritious start to your day. Steel Cut Oatmeal with Almonds, Quinoa and Honey. Mediterranean Veggie Sandwich. Caesar Salad with Grilled Chicken. Strawberry Poppyseed Salad with Chicken. Black Bean Soup.
How many calories should I consume daily to lose weight?
To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300– 2,500 calories daily. Energy needs decrease as men age. Between the ages of 46–65, moderately active men need an average of 2,400 calories per day.
How many calories are in a Panera oatmeal cookie?
390 calories
How big is a Panera bowl of soup?
12 oz.
How many calories are in a Panera French baguette side?
Nutrition (per serving)
| Serving Size | 2 oz |
|---|---|
| Calories | 140 |
| Vitamin D | 0%DV |
| Potassium | 2%DV |
| Calcium | 2%DV |
Does Panera salad calories include dressing?
“You can even use all of the dressing because it amounts to only 410 calories in all.” He also suggests adding fruit to the salad , which won’t tack on that many more calories and will add some additional fiber and natural sweetness to the dish.
How many calories are in a Panera cinnamon roll?
670
How many calories are in an M&S white chocolate cookie?
Energy: 319 calories
| Protein | 4g |
|---|---|
| Carbs | 40.4g |
| Fat | 15.7g |
How do you make M&S chocolate chip cookies?
choc chip cookies – m&s style 125g butter. 3/4 cups golden caster sugar. 1 large egg (I may toy with using a medium egg next tim) 1 tsp vanilla extract. 1 1/4 cups plain flour. 1/2 tsp baking soda. 1 cup choc chips .