Oriental chicken salad applebee’s calories

How many calories are in Applebees Oriental crispy chicken salad?

Nutrition Facts

Calories 1440 (6025 kJ)
Cholesterol 50 mg 17%
Sodium 1640 mg 68%
Total Carbohydrate 110 g 37%
Dietary Fiber 11 g 44%

How many calories are in Applebees oriental grilled chicken salad?

1250 calories

How many calories are in a Chinese chicken salad?

Not surprisingly, with all their toppings and sugary dressing, Chinese Chicken Salads can be one of the worst offenders. My personal favorite version has 960 calories and over 70 grams of fat — 70!

How many calories is a bowl of chicken salad?

Nutrition Facts

Serving Size ¾ cup
Calories 176
Total Fat 6 g
Saturated Fat 2 g
Cholesterol 77 mg

How many calories are in Applebee’s appetizer sampler?

You may be able to find the same content in another format, or you may be able to find more information, at their web site. Of course, appetizers are meant to be shared, but even if a sampler is shared four ways, that means each person is consuming about 850 calories , equal to an Applebee’s classic burger with cheese.

How many calories in Applebee’s house salad?

120 calories

How many carbs are in Applebee’s Grilled Chicken Caesar Salad?

Nutrition Facts

Calories 770 ( 3222 kJ)
Total Carbohydrate 26 g 9%
Dietary Fiber 7 g 28%
Sugars 6 g
Protein 47 g

How many carbs are in Applebee’s Bourbon Street chicken and shrimp?

Nutrition Facts

Calories 600 (2510 kJ)
Total Carbohydrate 42 g 14%
Dietary Fiber 7 g 28%
Sugars 5 g
Protein 51 g

How many calories should I be eating a day?

Estimates range from 1,600 to 2,400 calories per day for adult women and 2,000 to 3,000 calories per day for adult men. Within each age and sex category, the low end of the range is for sedentary individuals; the high end of the range is for active individuals.

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How many calories are in a California Chicken Cafe Chinese chicken salad?

1565 calories

Can I lose weight just eating salads?

In conclusion, the salad and water diet can help you to lose weight and support your health. However, it is important to eat more than just salads . You should create a well-balanced meal plan to provide your body with essential nutrients.

What is a serving size of chicken salad?

Chicken Salad Serving Sizes A standard serving is about half a cup, which is the equivalent of 2 ounces of chicken and 1/8 cup of vegetables. The Dietary Guidelines for Americans lists a simpler chicken salad recipe.

Is eating chicken salad good for you?

Depending on the ingredients you use (and how much!), chicken salad can certainly be a healthy , nutritious choice. The type of chicken you use also impacts nutrition. If you use breast meat (as opposed to dark meat or chicken cooked with the skin on) the salad will have less cholesterol and saturated fat.

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