Focaccia bread calories

How many calories does a focaccia roll have?

Nutrition Facts
Serving Size 3.0 oz (85g)
Calories 210
Calories from Fat 25
Total Fat 2.5g 4%

How healthy is focaccia bread?

Benefits for your figure and your health Rather, focaccia provides complex carbohydrates that slowly give the body energy and help better regulate blood sugar levels,” Schirò explains. If it’s made with whole wheat flour then it’s got an extra edge. “It provides a greater amount of vitamins, minerals and fiber.

How many calories are in Panettone Bread?

PANETTONE BREAD : For one slice of store-bought Bellino Panettone bread , you’ll be taking in: 180 calories ; 7g of fat; 27g carbohydrates; 95mg sodium; 12g sugar.

How many calories are in a bread bun?

150. *Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Protein.

Calories 2,000 calories per day2,000 2,500 calories per day2,500
Dietary Fiber 25g 30g

What do you eat focaccia bread with?

Because it is pretty thick, focaccia can be sliced in half and used for making sandwiches. It’s also a tasty addition to a bread basket or an accompaniment to a bowl of soup or a salad. A sweet version of focaccia can be eaten for dessert or even for breakfast as a replacement for toast.

How long will focaccia stay fresh?

2 days

Can I lose weight eating bread?

In one study, people on a lower-calorie diet that included whole grains, such as whole wheat bread , lost more belly fat than those who ate only refined grains, such as white bread and white rice. Whole grains provide more vitamins, minerals, and fiber than refined. But overdoing whole wheat bread can add pounds, too.

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How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

How many carbs are in a brown bread roll?

Nutrition

Typical Values Per 100g One roll (68g)
Carbohydrate 38.7g 26.3g
Sugars 4.6g 3.1g
Fibre 5.0g 3.4g
Protein 11.0g 7.5g

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