How many calories are in a donut hole?
Please note that the nutrition information used to calculate exercise requirements may vary slightly, depending on where you get your donuts from. A glazed donut hole with 52 calories would require 15 minutes of walking, 8 minutes of cycling, 6 minutes of jogging, or 4 minutes of swimming to burn off.
How many calories are in Krispy Kreme donut holes?
There are 200 calories in 4 holes (56 g) of Krispy Kreme Glazed Cake Doughnut Holes .
How many calories in a Dunkin Donut donut hole?
The unhealthiest Dunkin ‘ Donuts Munchkin contains 80 calories . Dunkin ‘ Donuts Munchkins are one of life’s great simple pleasures. They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut .
What is a serving size of donut holes?
|4 holes (57g) Serving size|
|Total Carbohydrate 29g||11%|
|Dietary Fiber 0g||0%|
Why are donuts so high in calories?
Cookies and doughnuts contain high amounts of sugar, refined flour, and added fats. They can be extremely high in calories . To keep your weight in check, you should limit your intake. When cravings strike, go for a small, single serving, not a giant cookie or a whole pack of little ones.
How many calories are in 1 glazed donut?
The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories : 269. Protein: 4 grams. Fat: 15 grams.
How many calories are in a dozen chocolate donut holes?
Chocolate Cake – Dunkin’ Donuts
|For a Serving Size of 1 Serving (100g)|
|How many calories are in Chocolate Donut Hole ? Amount of calories in Chocolate Donut Hole : Calories 70||Calories from Fat 31.5 (45%)|
|% Daily Value *|
What are the healthiest donuts?
Dunkin’s classic French Cruller and Krispy Kreme’s Original Glazed, for example, are two healthier doughnut options under 300 calories and 11 grams of sugar.
How many calories are in Shipley’s donut holes?
How many calories are in 5 glazed Munchkins?
|Calories 60||(251 kJ)|
|Total Fat||3 g||5 %|
|Saturated Fat||1.5 g||8%|
|Trans Fat||0 g|
How many calories is 4 Munchkins?
The original Munchkin , which is the Powdered Munchkin , has 60 calories , of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources.
How many Dunkin Donut Holes Equal a donut?
How many calories are in a blueberry donut hole?
|Calories 200||(837 kJ)|
|Dietary Fiber||1 g||4%|
How many timbits equal a donut?