Choc chip muffin calories

How many calories are in a chocolate chip muffin?

Nutrition Information

Calories 384 (1607 kJ)
Saturated Fat 3.3 g 14%
Carbohydrate 58.3 g 19%
Sugars 30.1 g
Sodium 541 mg 24%

How many calories are in a large chocolate chip muffin?

Nutrition Facts

Serving Size 1
Calories (cal) 490

How many calories are in a muffin chip chocolate chip muffin?

597

How many calories are in a Safeway chocolate chip muffin?

Ingredients

Serving Size: 1muffin Servings Per Container: 1
Calories Amount Per Serving 660 % Daily Value
Calories From Fat Amount Per serving 330
Total Fat Amount Per serving 37g 57%
Saturated Fat Amount Per serving 8g 40%

Is a muffin or donut healthier?

When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins . Muffins don’t lose out completely, though: They have 1 gram more protein than doughnuts—and half the saturated fat.

What are the healthiest muffins?

Below, our list of 14 healthy muffin recipes that will keep you energized all morning. Apricot-Date Seed-uction Muffins. Chocolate Muffins. Strawberry- Banana Quinoa Muffins. Vanilla Bean Blackberry Muffin. Cherry Zucchini Muffins. Lemon Raspberry Muffins . Whole Wheat Carrot Cake Muffins. Pineapple Coconut Muffins.

How many calories are in a double chocolate chip muffin?

Serving Size 1 Muffin / 4.7 oz
Calories 580

How many calories in a Stop and Shop chocolate chip muffin?

Per 4 Muffins : 450 calories ; 6 g sat fat (30% DV); 330 mg sodium (14% DV); 34 g total sugars. Naturally & artificially flavored.

How many calories should I eat to lose weight?

They require an average of 2,800 calories per day to maintain their weight and up to 3,000 if they’re active. To lose 1 pound (0.45 kg) per week, moderately active young men should consume 2,300–2,500 calories daily. Energy needs decrease as men age.

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How many calories are in an average muffin?

In comparison, the Great Muffin Makeover recipe bakes up blueberry muffins that weigh about 2 ounces each—less than half the size of a coffee shop muffin —and contain 120 calories . Blueberry Muffin Battle.

Nutrient Calories
Regular Blueberry Muffin 1 467
Reduced Fat Blueberry Muffin 2 410
The Great Muffin Makeover Blueberry Muffin 3 120

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How many calories is a banana chocolate chip muffin?

529 Calories

Are muffins fattening?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

How many calories are in a chocolate chip muffin from Tim Hortons?

420 Calories

Fat 16 g
Carbs 66 g
Fiber 2 g
Protein 6 g

How many calories are in a Safeway bran muffin?

250 calories

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