Chicken over rice calories

How many calories are in a chicken shawarma with rice?

Laboratory analysis reveals it has 969 calories and 49 grams of fat.

Is Chicken Rice unhealthy?

The dietitian says: Duck rice is much healthier than chicken rice , which is often cooked with a substantial amount of oil. When it comes to chicken , the wings are higher in fat than thighs. Calorie-saving tip: Remove the skin on the thigh and eat only half the amount of rice served.

How many calories does halal chicken have?

Calories in Halal Chicken (NYC Street food)

Calories 258.7
Sodium 104.6 mg
Potassium 481.6 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.0 g

How many calories are in teriyaki chicken and rice?

684 Calories

Is a chicken shawarma healthy?

Shawarma might be an easy snack or dinner to grab on the go, but it is far from a healthy one. The marinated strips that are shaved off from the rotating cone of meat already have fat running through them, and more likely than not, they will have been doused with yet more during the cooking process.

How many calories is a Shawarma Plate?


Is it OK to eat chicken and rice everyday?

TL;DR Is it okay to eat rice and chicken everyday with mix vegetables or does my body need more variety? It’s ok to eat the same food every day , but it isn’t necesssary. 1,600-1,900 is a good calorie goal for you. Since you are varying the vegetables, you are probably getting the necessary vitamins and minerals.

Is rice bad for you when trying to lose weight?

At this point, it seems that rice intake itself has a neutral effect, while its health effects — positive or negative — depend on a person’s overall diet. In short, it can be fattening if eaten with an unhealthy diet, but weight loss friendly if eaten with a healthy and well-balanced diet.

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Is satay chicken unhealthy?

Satay is high in protein and fat. According to the Health Promotion Board, 10 sticks of beef satay has 7g fat and 24g protein while 10 sticks of chicken satay has 5g fat and 27g protein. Therefore, satay may not a good alternative for high-protein, moderately fattening food.

Is halal cart food healthy?

You’ll be surprised, as most times it’s hot enough just as is! Halal food is relatively healthy . There are practically no artificial ingredients used and you can ask for no bread or rice if you are on a low-carb diet .

How many calories are in chicken over rice halal?

Nutritional Values Chart

Recipe Name Calories Cholesterol
Chicken Over Rice 580 125mg
Chicken Sandwich 470 45mg
Combo Gyro 730 125mg
Combo Over Rice 820 125mg

How many calories should I eat?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health. The body does not require many calories to simply survive.

Is chicken teriyaki and rice healthy?

Teriyaki chicken and rice is a staple among the frozen dinner options at your local supermarket. Because meat, sauce and rice freeze well, this can also be a somewhat nutritious way of getting protein, iron and fiber in your diet.

Is teriyaki unhealthy?

Teriyaki sauce is high in sodium, with just 2 tablespoons (30 ml) providing over 60% of the RDI for this mineral. High-sodium diets have been linked to chronic conditions like heart disease and stroke ( 49 ). Artificial sweeteners. Some observational studies link zero-calorie sweeteners to obesity.

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Is a teriyaki bowl healthy?

Teriyaki Chicken isn’t the healthiest depending on how it is prepared. Even though it can be a good source of protein, it can be high in calories, fat, and sodium. They can be made healthier with healthier ingredients and should be consumed in moderation.

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