How many calories are in popcorn without butter?
According to MyFitnessPal, a small popcorn, without butter, has 225 calories with 11 grams of fat. A large, without butter, clocks in at a whopping 1,030 calories and 41 grams of fat.
How many calories does buttered popcorn have?
This is coming with a total of 387 calories , 13 grams of protein, 78 grams of carbs and 5 grams of fat. This serving also contains a whopping 15 grams of fiber, which is extremely high.
Is popcorn with no butter healthy?
Popcorn may be the perfect snack food if prepared correctly. Air-popped popcorn is low in calories and fat, high in fiber, and contains no sugar or sodium.
Does plain popcorn have calories?
Per 1-ounce serving plain popcorn : 120 calories . 21g carbohydrates. 1.2g fat.
Is it OK to eat popcorn while on a diet?
You can still enjoy a serving of popcorn while on a low-carb diet . The fiber content will help keep you full and the volume might prevent you from giving in to cravings for cake and cookies. If you do choose to eat popcorn as your snack, you may have to minimize other sources of carbohydrates for that day.
Why is popcorn bad for you?
Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.
Does buttered popcorn have a lot of calories?
Nutrition Information for Toppings Popcorn popped in oil provides 192 calories and 14 grams of fat per three-cup serving. Butter topping adds another 102 calories , 12 grams of fat, 7 grams of saturated fat, and 91 milligrams of sodium.
How many calories in a whole bag of Kirkland popcorn?
How many calories are in a bag of butter lovers popcorn?
Cost per serving calculator
|Serving Size: 32g Serving Size per Case: 84|
|Amount per Serving|
|Calories : 140||Calories from Fat: 60|
|% Daily Value*|
What are the disadvantages of popcorn?
But popcorn consumption does have a few inherent risks, such as: Serious allergic reactions that some people experience. A choking hazard, especially to children age three or younger, according to the American Academy of Pediatrics.
What is the healthiest popcorn to buy?
The Best Bagged Popcorns, Ranked Skinny Pop Original Popcorn. Trader Joe’s Movie Theater Popcorn. Buddha Bowl Himalayan Pink Popcorn. Trader Joe’s Organic Popcorn with Olive Oil. Whole Foods 365 Organic Classic Salted Popcorn. Boom Chicka Pop Sea Salt Popcorn.
Does popcorn make you gain weight?
Commercially-prepared or microwave popcorn can be extremely high in calories and contain unhealthy ingredients. To keep your popcorn low in calories, avoid adding a lot of fat to it. Bottom Line: Popcorn is a whole grain that is high in fiber and volume, both of which help you feel full.
What is the lowest calorie popcorn?
® With just 100 calories per 6 cups (and 0 grams trans fat per serving), you can snack on 94% fat free popcorn without giving up the fresh- popped taste and aroma you love.
What is the best popcorn for weight loss?
7 Low-SmartPoints Value Popcorn Picks Best Microwavable Popcorn: Jolly Time Healthy Pop, Butter . Best Bagged Popcorn: Angie’s Boom Chicka Pop Popcorn in Sea Salt . Best Portion-Controlled Popcorn: Skinny Pop Popcorn. Best Buttery Popcorn: Act II Butter Lovers Microwave Popcorn.
Why is popcorn so addictive?
Popcorn can cause an addiction, just like heroin! The popular cinema snack appears on a blacklist of addictive food, created by researchers Paul M. Low levels of dopamine, a feel-good chemical in the brain, was found in both people with food addiction and those with drug addiction.