Calories in corn chowder

How many calories are in a bowl of corn chowder?

Nutrition Facts

Calories 320 (1339 kJ)
Sodium 1310 mg 55%
Total Carbohydrate 34 g 11%
Dietary Fiber 3 g 12%
Sugars 8 g

How many calories are in a bowl of chicken corn chowder?

190 380

How many carbs are in homemade corn chowder?

1 cup: 342 calories, 22g fat (9g saturated fat), 31mg cholesterol, 1083mg sodium, 31g carbohydrate (8g sugars, 3g fiber), 8g protein.

How many calories are in a bowl of corn?

Corn is high in carbs and packed with fiber, vitamins and minerals. It’s also relatively low in protein and fat. One cup (164 grams) of sweet yellow corn contains (5): Calories: 177 calories .

How many carbs are in chicken corn soup?

Chicken And Sweet Corn Soup by The Soup Co

Nutrient Value % Goal
Total Carbs 23.0g 76.7%
Net Carbs info 19.5g 65.0%
Diab. Net Carbs info 19.5g
Fiber 3.5g

Is sweet corn soup fattening?

One serving of Sweet Corn Soup provides about 3 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories . The Sweet Corn Soup is what you could call an all-time global favourite!

Does sweet corn help in weight loss?

Sweetcorn , a type of corn , is high in carbs, fibre, vitamins and minerals. “ Sweetcorn is a good probiotic as it contains some kind of good gut bacteria, which aids in digestion and facilitates better metabolism, eventually helping in weight loss .

What are the disadvantages of eating corn?

Cons Of Eating Corn GMO. As just mentioned, corn is often genetically modified, which takes away all nutrients and minerals. High Fructose Corn Syrup. It’s best to stay away from high fructose corn syrup as much as possible, as it is not natural and unhealthy. Bad For Sensitive Digestive Systems.

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Is corn high in carbs?

Corn Is Low in Calories and Fat Similar to other starchy vegetables, like sweet potato, corn contains more carbs than light veggies, like broccoli or Brussels sprouts. But one medium ear of corn (about ½ cup kernels) delivers less than 100 calories.

Can corn make you fat?

Naturally, corn is not high in fat . However, many people prepare it in a way that increases the fat content. Adding butter and other fats or oils to corn can turn it into a high- fat , high-calorie food.

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