Calories in chimichanga

How many calories are in a chicken chimichanga?

Nutrition Facts

Calories 810 (3389 kJ)
Cholesterol 145 mg 48%
Sodium 1970 mg 82%
Total Carbohydrate 57 g 19%
Dietary Fiber 10 g 40%

How many calories are in a beef chimichanga?

Deep-fried, restaurant-style chimichangas can have 760 calories , 34 grams of fat and 1,930 mg of sodium — this baked version has a fraction of that. The chimichanga , or chimi as it’s affectionately termed in the Southwest, is a deep-fried burrito stuffed with meat, vegetables and spices.

Are chimichangas unhealthy?

Worst: Chimichanga The dish has more than 1,500 calories and 93 grams of fat. Factor in toppings like guacamole and sour cream, and you’ll get most of your day’s calories and sodium in one meal. And research shows that a diet high in fried foods can raise your chances of diabetes and heart disease.

How many calories are in a Tijuana Flats chimichanga?

1013 calories

What is the healthiest Mexican food?

Mexican Food: Making Healthier Choices Fish first. Fish (when it’s not fried) is often the lowest in fat and saturated fat of the meat choices. Stick with soft tortillas. Skip the sour cream . No cheese , please. Guacamole is good for you. Go for grilled. Add fajita veggies. Skip the chips .

What is the healthiest thing to order at a Mexican restaurant?

A great way to eat healthily at a Mexican restaurant is to choose grilled foods. Instead of ordering a chimichanga or taquito, opt for steak, chicken or shrimp fajitas. Fajitas are much healthier than fried items but are just as filling; they taste even better when flavored with peppers and onions.

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How many calories is Mexican rice?

Mexican Rice
Serving Size 4 ounces
Amount per serving
Calories 122 12
% Daily Value

Why is pizza healthy?

Pizza pros include the fact that it offers calcium from cheese and disease-fighting lycopene from tomatoes. And pizza crust made with whole-wheat flour (including whole white wheat flour) is healthier than regular white crust, as it offers whole grains and fiber and is digested more slowly than refined grains.

Are burritos bad for weight loss?

But when wrapped together in a six-inch flour tortilla and topped with sour cream and guacamole, they add up to a ton of calories. Even if you use fresh ingredients and simple cooking preparation, a typical burrito is easily 1,000 calories.

What does chimichanga mean in English?

chimichanga in American English (ˌtʃɪmiˈtʃɑːŋɡə, Spanish ˌtʃimiˈtʃɑːŋɡɑː) nounWord forms: plural -gas (-ɡəz, Spanish -ɡɑːs) Mexican Cookery. a crisp, often deep-fried tortilla containing a spicy filling of pork, chicken, etc., usually served as an appetizer with sour cream, green chili sauce, melted cheese, etc.

Does Tijuana Flats use MSG?

Only our avocado ranch & ranch dressing options have MSG , but all other sides and entrées are MSG free.

How many calories in a Tijuana Flats Burrito Bowl?

1040 calories

How many calories are in a veggie chimichanga?

VEGGIE CHIMICHANGA [970 CAL]

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