Calories in arby’s roast beef sandwich

What is the healthiest sandwich at Arby’s?

5 Healthy Meals at Arby’s —Including Bacon King’s Hawaiian Brown Sugar Bacon BLT. 600 calories, 28 g fat (10 g saturated fat, 0 g trans fat), 860 mg sodium) Beef ‘n Cheddar Classic. 450 calories, 20 g fat (6 g saturated), 1,310 mg sodium. Arby’s Ham & Swiss Melt. Roast Turkey Farmhouse Salad. Fresh-brewed Iced Tea.

Is Arby’s roast beef sandwich healthy?

Arby’s : Better Bet A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.

What’s the lowest calorie sandwich at Arby’s?

Best–Cravin’ chicken (roast): Our expert says, “It’s moderate calorie -wise, lowest in fat, and even though the sodium is comparable to that of the tenders, [this sandwich ] weighs more and will be more filling than tenders.” At 380 calories , 12 grams of fat, 1,000 milligrams of sodium, and with a little help from the

How many calories are in an Arby’s half pound roast beef sandwich?

half pound Roast Beef

Nutrition Key Nutrition Value
Calories 610
Calories from Fat 270
Fat – Total (g) 30
Saturated Fat (g) 12

Does Arby’s use real roast beef?

They did some digging, and went straight to the source: Arby’s Quality Assurance. They confirmed there’s absolutely no truth the story, and said that their roast beef is, in fact, completely beef .

What is the best sandwich at Arby’s?

10 Best & Worst Arby’s Sandwiches Half Pound French Dip And Swiss. Triple Thick Brown Sugar Bacon BLT. Triple Thick Bacon Half Pound Club Sandwich. Buttermilk Crispy Chicken. Beef ‘N Cheddar Classic. Ham, Egg, and Cheese Croissant. Roast Beef Classic. Ham and Swiss Melt.

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What is the healthiest fast food?

10 Fast-Food Restaurants That Serve Healthy Foods Chipotle. Chipotle Mexican Grill is a restaurant chain that specializes in foods like tacos and burritos. Chick-fil-A . Chick-fil-A is a fast-food restaurant that specializes in chicken sandwiches. Wendy’s . McDonald’s. Ruby Tuesday. The Cheesecake Factory. KFC. Subway .

What does Arby’s have 2 for 6?

Arby’s has changed up its 2 for $6 value menu with new items like the Classic Crispy Chicken Sandwich, Beef ‘n Cheddar, and Greek Gyro! Mix and match any two of the following for $6: Beef ‘N Cheddar.

Is roast beef good for diet?

Roast beef has low amount of calories as compared to other forms of beef , which is considered to be good for people who are planning on dieting . Consuming a roast beef serving of 2 oz. would provide 70 calories, which is 20 calories lesser than consuming a cup of skim milk.

Is Arby’s fish sandwich healthy?

While a piece of broiled fish probably would be more healthy than a burger from a fast-food joint, this doesn’t fit in that mold. Not with the breading and the huge glops of tartar sauce and the big fluffy bun. The Crispy Fish has 570 calories and 25 grams of fat. The carbs are also really high at 65 grams.

What is Arby’s gyro meat made of?

Arby’s gyro offering now includes: Traditional Greek Gyro : a blend of beef , lamb and Mediterranean spices sliced from a spit rotisserie and placed on a warm flatbread with lettuce, tomatoes, red onions, tzatziki sauce and Greek seasoning.

What is low carb at Arby’s?

Classic Roast Chicken Sandwich: 200 calories | 13g fat | 2g carbs | 1g fiber | 2g sugar | 18g protein | 1g net carbs . Roast Turkey & Swiss Sandwich (no spicy brown honey mustard): 280 calories | 19g fat | 4g carbs | 1g fiber | 2g sugar | 25g protein | 3g net carbs .

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How many calories are in a medium roast beef sandwich from Arby’s?

440 calories

Does Arby’s have a secret menu?

Arguably the most well-known item on the Arby’s secret menu , the Meat Mountain Sandwich is supposedly the biggest sandwich that the roast beef sandwich chain has ever sold. The official secret menu website describes the Meat Mountain as a sandwich that comes with “almost all the meats.” Which meats, you ask?

How many calories are in a large Arby’s roast beef sandwich?

580 calories

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