Auntie anne’s pretzels calories

How many calories are in an Auntie Anne’s Original Pretzel?

340 calories

How bad are soft pretzels for you?

Pretzels are not very healthy. They are high in salt and made of simple carbs, which cause your blood sugar to rise quickly. Whole-wheat or unsalted pretzels are the healthiest choices.

Are Auntie Anne’s pretzels fried?

The pretzels are always made fresh. Each location receives shipments of the signature flour mixture, which is put in a mixer along with water and yeast. Pretzels are baked, brushed with real butter, salted and served hot, fresh and ready to eat.

Are Auntie Anne’s Pretzels healthy?

Unfortunately, this long-time favorite is quite unhealthy. One pretzel has 470 calories, 12 grams of fat, and 29 grams of sugar.

How much is a bucket of Auntie Anne’s Pretzels?

The Free Throw Bucket , which is available starting at $19.99, has one pretzel offering while, the “3 Pointer” Bucket Trio comes with the Original Pretzel Nuggets, Cinnamon Sugar Nuggets, and Mini Pretzel Dogs.

Are pretzels a healthy snack for weight loss?

Many foods that seem healthy are actually fat traps in disguise. You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt.

Which is healthier pretzels or popcorn?

Lower in Calories: With popcorn , you get to more food to snack on, without eating more calories, because popcorn is so airy. Even though both deliver about 100 calories per ounce, a serving (about 1 ounce) of popcorn is a satisfying 3 cups, compared with 1 ounce of pretzels -just a mere 2 handfuls.

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Is pretzels and hummus a healthy snack?

One nutritional downside: Sabra’s hummus and pretzel snack provides nearly two-thirds of a day’s sodium (860 mg). That’s partly due to the larger hummus portion, but excess sodium also comes from the pretzels .

Why do pretzels taste different than bread?

The answer lies in a brief dip in an alkaline water bath before baking. This bath essentially gelatinizes the outside of the pretzel , preventing it from fully “springing” during baking (as bread does ) and giving pretzels their signature chewy crust. It also gives them their unique and indelible “ pretzel ” flavor .

What makes Auntie Anne pretzels so good?

Experts at The Daily Meal (via Fox News) suspect the secret ingredient is sugar. This makes total sense, not because we’re some sort of band of dough geniuses over here, but because sugar obviously makes everything better — and because Auntie Anne’s pretzels are definitely sweeter than your average pretzel .

Are pretzels fattening?

Bad Snack 4: Pretzels “While this salty treat can be low in fat, they hold no redeeming nutritional value whatsoever,” Grotto says. “In a side-by-side comparison, 1 ounce of pretzels raised blood sugar higher than 1 ounce of potato chips.”

Which is better Auntie Anne’s or Wetzel Pretzel?

Never heard of Wetzel’s , I’ve probably seen Auntie Anne’s . I prefer wetzels because the menu having more variety. The quality of the pretzels is more dependent on how busy they are, and less so on the wetzels vs auntie Anne’s debate.

Are Auntie Anne’s Pretzels vegan?

You can now find Auntie Anne’s in nearly every mall, and sometimes in other retail locations. Many of their big, soft, doughy, twisted pretzels are dairy-free and vegan when ordered without butter. They’re great for noshing while shopping or running errands.

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Are pretzels low calorie?

For those who don’t like nuts, pretzels are just as convenient when you’re on the move. To stay under 100 calories , stick to six whole-grain pretzel sticks. This snack is cholesterol-free, low in fat and sugar, and provides more than 3 g of fiber to help tide you over.

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