Arby’s menu calories

What is the healthiest thing to eat at Arby’s?

5 Healthy Meals at Arby’s —Including Bacon King’s Hawaiian Brown Sugar Bacon BLT. 600 calories, 28 g fat (10 g saturated fat, 0 g trans fat), 860 mg sodium) Beef ‘n Cheddar Classic. 450 calories, 20 g fat (6 g saturated), 1,310 mg sodium. Arby’s Ham & Swiss Melt. Roast Turkey Farmhouse Salad. Fresh-brewed Iced Tea.

What is the lowest calorie sandwich at Arby’s?

Best: Classic Roast Beef One of the healthier sandwiches you can order off the menu is Arby’s classic roast beef . At just 360 calories, this sandwich has half of the calories and only about a quarter of the sodium that the half-pound French dip with Swiss and au jus has.

How many calories are in Arby’s sandwiches?

classic Roast Beef

Nutrition Key Nutrition Value
Calories 360
Calories from Fat 120
Fat – Total (g) 14
Saturated Fat (g) 5

Does Arby’s have 5 for $10?

Arby’s has you covered with the new 5 for $10 deal, which allows customers to purchase five Classic Roast Beef Sandwiches for just 10 bucks. You don’t need a coupon to redeem the 5 for $10 deal.

Does Arby’s use real meat?

They did some digging, and went straight to the source: Arby’s Quality Assurance. They confirmed there’s absolutely no truth the story, and said that their roast beef is, in fact, completely beef .

How do I eat low carb at Arby’s?

As stated above, ordering a bun-less Arby’s sandwich is a great low – carb option. Additionally, Arby’s offers a Roast Turkey Farmhouse Salad featuring roast turkey, bacon, cheese, mixed greens, and tomatoes. It contains just 8 grams of carbs , 2 of which are fiber, along with 22 grams of protein.

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What can you not order at Arby’s?

Arby’s menu items you should absolutely never order Arby’s Reuben sandwich is just a mess. The wraps are Arby’s are sadly outdated. Arby’s gyro is short on adventure. Don’t order milkshakes and meat together at Arby’s . Arby’s jalapeño bites are the wrong kind of hot. Avoid anything with cheddar cheese sauce at Arby’s . Arby’s strength is not their salads.

What is the best thing to order at Arby’s?

10 Best & Worst Arby’s Sandwiches Half Pound French Dip And Swiss. Triple Thick Brown Sugar Bacon BLT. Triple Thick Bacon Half Pound Club Sandwich. Buttermilk Crispy Chicken. Beef ‘N Cheddar Classic. Ham, Egg, and Cheese Croissant. Roast Beef Classic. Ham and Swiss Melt.

Is Arby’s fish sandwich healthy?

While a piece of broiled fish probably would be more healthy than a burger from a fast-food joint, this doesn’t fit in that mold. Not with the breading and the huge glops of tartar sauce and the big fluffy bun. The Crispy Fish has 570 calories and 25 grams of fat. The carbs are also really high at 65 grams.

How many calories are in an Arby’s chicken sandwich?

Classic Crispy Chicken Sandwich

Nutrition Key Nutrition Value
Serving Weight (g) 235
Calories 510
Calories from Fat 220
Fat – Total (g) 25

How bad is Arby’s for you?

Arby’s : Poor Bet It all adds up to a colossal 800 calories, 34 g fat, 10 g saturated fat, and a shocking 2,420 mg sodium.

Is Arby’s roast beef Keto?

Classic Roast Beef Sandwich: 150 calories | 10g fat | 1g carbs | 0g fiber | 0g sugar | 16g protein | 1g net carbs. Double Roast Beef Sandwich: 310 calories | 20g fat | 2g carbs | 0g fiber | 0g sugar | 31g protein | 2g net carbs.

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What does Arby’s have 2 for 6?

Arby’s has changed up its 2 for $6 value menu with new items like the Classic Crispy Chicken Sandwich, Beef ‘n Cheddar, and Greek Gyro! Mix and match any two of the following for $6: Beef ‘N Cheddar.

Does Arby’s have a senior discount?

Discount : Many Arby’s locations offer a 10% discount or a discounted drink price. Discount amount, age requirement and participation may vary by location. Ask for details at your local Arby’s location.

What is Arby’s gyro meat?

Arby’s Traditional Greek Gyro features a blend of beef, lamb and Mediterranean spices sliced from a spit rotisserie and placed on a warm flatbread with lettuce , tomatoes , red onions , tzatziki sauce and Greek seasoning.

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