Is Arby’s roast beef sandwich healthy?
Arby’s : Better Bet A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.
What is the healthiest sandwich at Arby’s?
5 Healthy Meals at Arby’s —Including Bacon King’s Hawaiian Brown Sugar Bacon BLT. 600 calories, 28 g fat (10 g saturated fat, 0 g trans fat), 860 mg sodium) Beef ‘n Cheddar Classic. 450 calories, 20 g fat (6 g saturated), 1,310 mg sodium. Arby’s Ham & Swiss Melt. Roast Turkey Farmhouse Salad. Fresh-brewed Iced Tea.
How much is a classic roast beef at Arby’s?
Arby’s Menu Prices
|Classic Roast Beef||$3.29|
|Classic Roast Beef – Meal||$5.69|
|Mid Roast Beef||$4.29|
|Mid Roast Beef – Meal||$6.69|
How many calories are in a classic roast beef sandwich?
Does Arby’s use real roast beef?
They did some digging, and went straight to the source: Arby’s Quality Assurance. They confirmed there’s absolutely no truth the story, and said that their roast beef is, in fact, completely beef .
What is the lowest calorie sandwich at Arby’s?
Eating Healthy at Arby’s If you came for the beef , Junior Roast Beef (270 calories, 9 g fat, 740 mg of sodium) is your best option. Bacon and cheddar cheese sauce add taste but also calories, saturated fat and sodium, so they are best avoided.
Is Arby’s classic roast beef bad for you?
The fast-food-sandwich market is not an easy one to conquer, but it’s reasonable to say Arby’s has the whole “ roast beef ” quadrant in the bag. And it’s a good niche to cover–the FDA recognizes roast beef as an extra-lean cut, which means it’s pretty healthy as far as meat goes.
What is the best sandwich at Arby’s?
10 Best & Worst Arby’s Sandwiches Half Pound French Dip And Swiss. Triple Thick Brown Sugar Bacon BLT. Triple Thick Bacon Half Pound Club Sandwich. Buttermilk Crispy Chicken. Beef ‘N Cheddar Classic. Ham, Egg, and Cheese Croissant. Roast Beef Classic. Ham and Swiss Melt.
How do you order low carb at Arby’s?
As stated above, ordering a bun-less Arby’s sandwich is a great low – carb option. Additionally, Arby’s offers a Roast Turkey Farmhouse Salad featuring roast turkey, bacon, cheese, mixed greens, and tomatoes. It contains just 8 grams of carbs , 2 of which are fiber, along with 22 grams of protein.
What roast beef does Arby’s use?
1 Answer. The ” Arby’s we grew up on” was a Steamship Round. That is the entire “round primal” shown in diagram. However, several years ago they went to a processed version in order to make production more uniform, I believe it is likely still ‘mostly’ round that has been pressed and shaped.
Does Arby’s still have 5 for $10?
Arby’s Roast Beef Sandwiches are 5 for $10 This Week The 5 for $10 offer is available at participating Arby’s locations (find yours here) until Sunday, April 5 . Mention “drive-thru deals” when you order to get the discount.
Is Arby’s roast beef Keto?
Classic Roast Beef Sandwich: 150 calories | 10g fat | 1g carbs | 0g fiber | 0g sugar | 16g protein | 1g net carbs. Double Roast Beef Sandwich: 310 calories | 20g fat | 2g carbs | 0g fiber | 0g sugar | 31g protein | 2g net carbs.
How many calories in a double roast beef from Arby’s?
double Roast Beef
|Nutrition Key||Nutrition Value|
|Serving Weight (g)||239|
|Calories from Fat||210|
|Fat – Total (g)||24|
How many calories are in a large Arby’s roast beef sandwich?
What is Arby’s biggest roast beef sandwich?
Half Pound Roast Beef