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Nutrition and Calorie Blog

All about nutrition and calories

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Calorie content of products

Categories Calorie content of products

Calories in a cup of 2 milk

How many calories are in one cup of 2 percent milk? Lowfat Milk It has half the fat of 2 % milk , with only…

Categories Calorie content of products

Calories in 12 oz pepsi

How much sugar in 12 oz can of Pepsi? Coca Cola nutrition facts show that it contains 39g of carbohydrates, all from sugar for a…

Categories Calorie content of products

Calories in a glass of pinot noir

What wine has the fewest calories? If your goal is to lose weight, the best wine to enjoy will be a lower calorie, lower carb…

Categories Calorie content of products

Almond calories per nut

How many calories are in one almond? A serving of almonds has 162 calories , 14 grams of heart-healthy unsaturated fat, and 6 grams of…

Categories Calorie content of products

Calories in a whole tomato

How many calories are in one tomato? Plus, tomatoes are very low in calories; an average-sized tomato is just 22 calories and a large one…

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